The Wheel of Life

Thank you very much for your interest!

Below you will find information about some questions that will help you evaluate different areas of your life. In order to know how balanced your life is, we will use a tool called THE WHEEL OF LIFE.



WHAT IS THE WHEEL OF LIFE?

The Wheel of Life is a simple but powerful tool that will help you visualize all the important areas of your life.

It allows you to reflect and realize which areas are good, or which areas are not good, and need more work or need to make an adjustment, working more on them in order to have a better balance in your life ...

The wheel of life is generally divided into 7 different areas such as: family life, social life, financial life, health life, professional career life, personal growth life and spiritual life.


WHAT TO DO?
    1. Below you will find a circle divided in 4 different dimensions: Physical, Emotional, Mental and Spiritual. These are the four dimensions of the human being.

    2. Each dimension is divided in 3 subdivisions:

    PHYSICAL EMOTIONAL MENTAL SPIRITUAL
    Nutrition Love/Partner Career/Business, Work/Profession Spirituality/Religion
    Energy/Health Family/Kids Studies/Learning Personal Development/Growth
    Finance/Wealth Social/Friends Free time/Fun/Hobbies Contribution/Community

    3. In each area, you will have to give a score from 1 to 10. This will represent the degree of satisfaction you are achieving in each of these areas of your life. You should evaluate yourself honestly below.


Nutrition


1
2
3
4
5
6
7
8
9
10
Physical
Emotional
Mental
Spiritual
Print Activity




Conclusion:

Well, this is the beginning of your personal work, now you know where you are and it will be up to you to move to a better position, to have better results in your life and have more balance.

What's next?

Other exercises that you can do hand in hand with this are the following:

    1. Affirmations: You can make affirmations about the things that you don't have or that you should start attracting or becoming in your life. This process is simple but there are more efficient ways to get the results you need. For more information check my blog about affirmations.


    2. Dream Board: or Dreams board, this tool is very simple and super fun, it will help you to have a better visualization of what you want. This has a special way of placing different images in different areas of your life. For more information please contact me or check my courses.

3. If you don't know how to do these exercises or if you want guidance or information on how to do it effectively, I can help you. Send me an email claudia.championmindset@gmail.com and I will send you more information about my personalized training or about the following webinars or courses that I deliver on these topics.

It is always necessary to have a mentor or coach to guide us and help us to be better and more disciplined. If you do not have one or you need someone to push you to the next level or create the best version of yourself, you can count on me. I have helped hundreds of people around the world to be better leaders and achieve their goals, and reach a better standard of living.

If you require more information, you would like to study more about personal development, improve at some point in your professional career, increase your sales, grow your business, have more clients, do not hesitate to contact me.


I hope you have learned something from this exercise.

Don't forget to keep learning and to keep growing !!!


Smile 4ever!

Claudia Chavez y Gordoa